"I am one of the world's most sought after speakers on personal development, with vast experience as a health & fitness professionalism motivational speaker, business consultant, life strategist and bestselling author.
Having coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance, I am now regarded as an authority on health and motivation by the world of sport.
As founder of the Habit Busting, Fear Busting and Lighten Up Weight Loss programmes, I am also a successful author of books that enable people to read and work with me to lose weight, beat habits and boost self-esteem. My most recent books are LIFE DIY and Sort Your Life Out.
With an ability to supercharge my client's performance, I have a passion for understanding the way the human mind works and using exceptional skill, am able to maximise potential and unlock talent."